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Waterloo Riverview Dharma Centre

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RETREAT INFORMATION - 2014/2015

Waterloo Riverview Dharma Centre
presents


A 3-Day Residential Retreat
Mount Mary Retreat Centre, Ancaster ON
November 27-30, 2014 The retreat will be held from the evening of Thursday, Nov. 27 to midday Sunday Nov. 30 at Mount Mary Retreat Centre in Ancaster, ON (one hour from Waterloo). All meals will be vegetarian. All rooms are single occupancy, and have sinks.

Retreat is an integral part of Buddhist meditation practice, providing the conditions for deepening one’s practice and understanding. In this 3-day retreat, we will cultivate the qualities of mind and heart that enable us to be present, and at ease, with life as it unfolds in each moment of our experience. We will engage in meditation practices to quiet the mind, cultivating an inner stillness and relaxed awareness of the mind/body process, providing conditions that support the realization through direct experience of the wisdom and the freedom of letting go of grasping at our experience. This retreat will specifically focus on body and breath awareness practices, and the relationship between body, breath and mind.

The retreat will be held in noble silence. The daily format will include sitting and walking meditation, gentle movement and awareness exercises, nature meditation, and evening Dharma talks. Instruction and guidance with your personal practice will be available. This retreat is suitable for both beginning and experienced meditators.

Registration is limited to 25 people.
Cost: $365
Registration is now open.
Download Retreat Flyer
Download Registration Form

retreat

A 6-Day Residential Retreat
Mount Mary Retreat Centre, Ancaster ON
May 3-9, 2015 The retreat will be held from the evening of Sunday, May 3 to midday Saturday, May 9 at Mount Mary Retreat Centre in Ancaster, ON (one hour from Waterloo). All meals will be vegetarian. All rooms are single occupancy, and have sinks.
Registration is limited to 25 people.
Registration opens December 1, 2014.

Teacher: Susan Child began practicing meditation, and engaging in spiritual inquiry in the 1970s. Since 1991, she has been involvedsue 2 extensively in Buddhist
study and practice in Asia, Europe and North America, with respected Dharma teachers, primarily in the Theravadan and Tibetan traditions of Buddhism. She has completed a 3-year Buddhist teacher training program with Ken McLeod. She has professional training in Mindfulness-Based Stress Reduction with Jon Kabat Zinn, and has studied Buddhist psychology and Buddhist ministry. Susan is the founder of The Waterloo Riverview Dharma Centre― a non-sectarian centre for meditative practice in the Buddhist tradition ― where she is the spiritual coordinator, and teaches meditation.