eyes

Waterloo Riverview Dharma Centre

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buddha


A place to begin,
or deepen,
meditation practice



"Our mind as well as our body
needs to rest. During our sitting meditation we allow ourselves mind and body... to sink naturally, without effort, to the position of resting."
(Thich Nhat Hanh)





   There will be no Sunday morning Meditation Sessions July 31 though Sept. 3
                                   Sunday morning sits will resume Sept. 10